Pete Mills School of Isshin-Ryu Karate

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WARRIOR'S PLAN OF SALVATION

I have a weakness...I have sinned and come short of the glory of God. Romans 3:23
It is my goal and hearts desire to correct this weakness.

I am sorry for this (sin) weakness.  Jesus said He would forgive me, if I repent (turn from sin) and ask him to forgive me.  John 3:16

I will take action now.  I will ask Jesus Christ, God's Son, to forgive my (sin) weakness. Romans 10:13

I believe as God's Son, Jesus alone has the authority to forgive my sins and correct my weakness. Romans 10: 9-10

I now pray this prayer and trust God to erase this spiritual weakness.  Acts 16:13

Jesus alone can bring the physical, mental and spiritual balance and perfection to my life.  He is God!

Our Prayer....Jesus, I have sinned and come short of your glory.  You said You would forgive me and come into my heart if I ask and believe You to work this miracle in my life.  So I ask You to forgive all my sins and come into my heart right now.  You said You would do this so I am trusting you for salvation now!

 

 

STUDENT CREED

1. I will develop myself in a positive manner and avoid anything that would reduce my mental growth or my physical health.

2. I will develop self-discipline in order to bring out the best in myself and others.

3. I will use what I learn in class constructively and defensively: to help myself and my fellow man and never to be abusive or offensive.

 

 

CODE OF ISSHIN-RYU

  • A Person's Heart Is The Same As Heaven And Earth
    The earth is limited while Heaven knows no limits.  Man has characteristics of both as evidenced by the fact his is both the strongest and weakest in the universe
     
  • The Blood Circulating Is Similar To The Moon And Sun
    A person should always remain in motion, circulate.  As a result, in facing and obstacle, he will bend but never break.
     
  • The Manner Of Drinking And Spitting Is Either Hard Or Soft
    In reference to combative techniques, if one become angry (hard) his balance is destroyed, but if one remains calm (soft) balance is maintained.
     
  • A Person's Unbalance Is The Same As Weight
    Anytime one is unbalanced, that serves as an additional obstacle which must be overcome.
  • The Body Should Be Able To Change Direction At Any Time
    The body should merely respond to events instead of allowing the mind to anticipate or attempt to "out guess" events.
     
  • The Time To Strike Is When The Opportunity Presents Itself
    Always examine your opponent and attempt to locate his weakness.  After finding his weakness, attack that point.
     
  • The Eyes Must See All Sides
  • The Ear Must Listen In All Directions
    Refer to Kusanku Kata

 

 

Chart One - Upper Body

1.    R.F.F. R.H. Straight Punch
2. R.F.F R.H. Uppercut
3. L.F.F. L.H. Straight Punch
4. L.F.F. L.H. Uppercut
5. R.F.B. L.H. Leg Block - Right Punch
6. R.F.B L.H. Side Block - Right Punch
7. R.F.B. L.H. Open Side Block - Right Gouge
8. R.F.B. L.H. Open Arc Sweep - Right Uppercut
9. R.F.B. L.H. Headblock - Right Punch
10. R.F.B. L.H. Bridge of Nose - Right Punch
11. L.F.F. L.H. Leg Block - 5 Punches
12. L.F.F. L.H. Side Block - 5 Punches
13. L.F.F. L.H.
R.H.
Chop (shuto) to Midsection
Chop (shuto) to Base of Neck
14. L.F.F. R.H. Strike to Base of Ribs
15. L.F.B.   T-Position Right Elbow Strike

Chart Two - Lower Body

1.    Bend Over Touch Floor
2. Bend Back - Exhale 5 Times
3. LH Grab Right Heel 
RH Push Knee Down
4. Leg Stretches
5. Straight Kick
6. Cross Kick
7. Forward on Angle Kick
8. side Kick - Heel and Edge of Foot
9. Side Kick - Ball of Foot
10. Squat to Side and Kick Forward
11. Heel Push Kick
12. Knee Kick
13. Push_Ups on Knuckles
14. Side Twist - Right and Left
15. Breathing - Up Inhale - Down Exhale (10 Times)

 

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