You can buy Grandmaster Mills' books and DVDs in the store
Contact Grandmaster Mills here:
865-919-3985
ph: 865-919-4751
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ONE YEAR TRAINING SCHEDULE ENDING JANUARY 30TH 2012.
January 3rd - Ichibon, Seisan kata, Sparring
January 10th – Reflex Drills, Ground Fighting, Break Falls 36 Techniques Chart
January 17th – Self Defense Charts, Full Speed Sparring – Tournament Rules, 36
Ground techniques
January 24th – Test Reflexes (Special Techniques), Test Flexibility, Tournament Sparring
January 31st – De Pasquale katas, Sparring Against Knife, 36 ground techniques
February 7th – Eight Sparring Drills to improve your Free Sparring, 15 through 20 ground techniques.
February 14th - Bunkai from katas Seisan and Seiuchin, Reflex Drills, 20 through 25 ground techniques.
February 21rd –25 through 30 Jiu – Jitsu Techniques, Test reflexes, Test Flexibility
February 28nd – Nunchaku Seminar, Demonstrate all kata, 30 through 36 ground techniques
March 7th - Ground Sparring & kata, Tournament Sparring
March 14th – Bo Basics and Bo Bo Kumite, Five ground techniques, kata
March 21st – Breaking, kata, sparring
March 28th – Sai Bo Basics and Sai Bo Kumite, Cover pages 65 & 66 In training Manual, Knife Defense
April 4th – Kick Boxing and Pad Work Plus Boxing Techniques, Pages 67 & 68 Manual
April 11th – Seated Self Defense – Eskrima – Drills and 12 Strikes/points of Heaven and Earth, Pages 69 & 70 Manual
April 18th – Kata work, Testing, Free sparring, Pages 71 & 72 Manual
April 25th – DePasquale kata 10 –25 (small circles Jiu Jitsu), Kata
May 2nd – Reflex Drills, ground fighting and breakfalls, Pages 73 & 74 Manual
May 9th – Ichibon, Seisan kata, sparring, Pages 75 & 76
May 16th – Self Defense charts, full speed sparring, tournament rules, Pages 77 & 78 Manual
May 23th – Reflexes, candles, penny snatch, knife to throat, knife sparring, Pages 79 & 80
May 30th Memorial Day Holiday
June 6th – Night of Sparring – Eight different sparring drills, Pages 81 & 82
June 13th – Study of Bunkai (meaning or explanation) from Seisan, Seiuchin and Naihanchi. Pages 83 & 84 Manual
June 20th – Review Thirty-six basic Jiu – Jitsu techniques.
June 27th – Kata, ground work Pages 85 & 86
July 4th – No work-out
July 11th – Special Foot Techniques. Sweeps and Jump Kicks, Ground Sparring, Pages 87 & 88
July 18th – DePasquale kata, Isshinryu katas, Pages 89 & 90
July 25th – Empty Hand Free Sparring and Sparring against knife, Coma Seminar
Aug 1 – Bo Seminar, Pages 91 & 92 Manual
Aug 8 - Sai Seminar, ground fighting. Open Mat
Aug 15 – 22 escapes from top mount. Isshinryu Katas
Aug 22 – Isshinryu History, testing information, Sparring
Aug 29th – Guns, knives, Pages 93 & 94
Sept 5– Labor day holiday – no classes
Sept 12 – Eskrima drills and seated self defense, Pages 95 & 96
Sept 19 – Broad Sword Seminar, Isshinryu Kata, Pags 97 & 98
Sept 26 – Breaking, kata, sparring, Pages 99 & 100
Oct 3 – Who – Bad Drills, Reflex Training and stand- up sparring
Oct 11 – Isshinryu Kata, kick boxing, pad work, Boxing, Review First 10 Techniques in Ground Fighting.
Oct 18 – Tomfa Seminar and learn Chie Fa kata, Pages 101 & 102 Manual
Oct 25 – night of sparring eight different drills, Pages 103& 104.
Nov 7th – Reflexes, Candles, Penny, Knife to throat, Knife Sparring Pages 105 & 106 Manual
Nov 14th - Self Defense Charts, Sparring Tournament Rules, Pages 107 & 108
Nov 21st - DePasquale Kata 1 through 15, Pages 109 & 110 Training Manual
Nov 28th - Testing, Isshinryu Katas, Pages 111 & 112 Manual
Dec 5th - Seated Self Defense- Eskrima – Drills/ points of Heaven and Earth., Eskrima Free Sparring. Pages 113 & 114
Dec 12th -Nunchaku Seminar, Pages 115 & 116, Line Sparring, Last workout until 9th
Jan 9th Breaking , Isshinryu Kata, Sparring, Pages 117 & 118 Manual
Jan 16th Reflex Drills, Break Falls, Pages 119 & 120 Manual
Jan 23rd Self Defense Charts, Tournament Sparring, Pages 121 & 122
Jan 30th Small Circle Jiu-Jitsu, Sparring against Knife, Pages 123 & 124
ph: 865-919-4751
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