Congratulations to Devan and Shane

February 28th, 2010

Congratulations to Devan and Shane as they both won their cage fights Saturday night. I understand Shane won with an arm bar and Devan won with an ankle hook.  Sounds like some good technique.

Master Mills

Another Great Isshinryu Cross Training Saturday

February 28th, 2010

We had another great Saturday of cross training in Jui-Jitsu.  Lots of techniques shown!  An estimated crowd of 60 to 70 karate Ki on the floor.  Lots of energy!  Lots of good instruction.  The next one will be in Greenville, S.C. in May.  I hope you can make it.

Master Mills

38th Annual Athens Karate GAmes

February 9th, 2010

Hey Folks:

On March 20th will be our next tournament sponsored by the (I.I.KA. International Isshinryu Karate Association)  It is always a well run tournament and pretty good size, probably 250 competitors.  If you are going to compete; we would like to do it as a team.  See Sensei Phillips for special tournament training. 

Master Mills

15 metals/trophes from Lewis tournament

February 6th, 2010

Hey Folks:

Thanks to everyone that supported Jerry Lewis and his tournament Saturday.  It was good to see all the folks and I believe we had close to the largest group at the line up.  I know Jerry appreciated your support.

Master Mills

Lewis Tournament February 6, 2010

January 18th, 2010

Master Jerry Lewis is sponsoring a tournament on Feb 6 at Halls high school.  Let’s all try to support him.

Master Mills

Twas The Night Before New Years

January 1st, 2010

Twas the night before New Years and all through the house, the fists were a flying, and feeting hitting mouths.  Oh what fun it is to play, with fourteen fighters trying to slay.  Okay that’s enough, but I must say with ten black belts having fun and sweating it was great!  THANK YOU all for being there.  I feel so much better, and when the soreness dies down, let’s do it again.  In Christ, Keith

Train At Grace Baptist on the 29th

December 27th, 2009

Hey Folks:

 

Sensei Cofer is opening up his classes for us to come stuyd kata, bunkai and spar.  This is a great chance to meet some more of our karate family.  The classes start at 6:30.  Look for the cars in the parking lot.  We will enter from the East side of the building, but if you have any problems finding us just call me at 919-4751 and we will get you to the proper place.

 

Master Mills

Christmas party 2009

December 23rd, 2009

Your email:

 

christmas 2009Sensei Cofer and Master Mills promoted Mike and Carol Swaggerty at the annual Christmas party to Ni-Dan, second degree black belt.  Everyone seemed to have a good time with about 70 in attendance.   Others receiving promotions were Jim Phillips and Chris Hawkins to Yon-Dan, 4th degree, also Master McMahan to Shi Chi-Dan.  Merry Chrismas everyone!  Sorry I couldn’t up load the pictures.

Good Kata work

December 7th, 2009

Hey Guys:

 

I saw a lot of good kata work Saturday.  I think our founding fathers would be proud of the detail work and bunkai that is coming out of these sessions.  Your students will benefit for many years to come.  I encourage you to keep the movements pure or the same as the 1966 film of Shimabuku.  It is good that you are getting into this now because it won’t be that many years until you will be the senior students left.  We still have 15 or 20 folks that we can use to verify the original movements with  Now you can make the bunkai yours, but not the original movements.  Good Job

 

Grandmaster Mills

Sevier Heights Karate Schedule

November 21st, 2009

Here is a list of our class schedule.  November 23rd. knife class and free sparring against the knife.  November 30 Free Sparring; Bull in Ring.  December 7th Refresh Jiu – Jitsu chart (36 techniques).  December 14th Bo Seminar and free sparring.   Break for Christmas holidays.  January 4th Sai Seminar.  January 11th Seated Self Defense.  January 18th Nunchaku Seminar.  Have fun!!

 

G. M. Mills